Mental Wellbeing – alle Bücher

Nita Sweeney,
Make Every Move a Meditation

Entdecke die kraftvolle Praxis der achtsamen Bewegung!Viel zu lange hat man sich bei der Meditation auf Stillsitzen und festgelegte Meditationszeiten konzentriert. Was wäre, wenn wir stattdessen Bewegungs…

sofort lieferbar

Buch

Gill Hasson, Donna Butler
Mental Health and Wellbeing in the Workplace

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplaceThe importance of good mental health and wellbeing in…

lieferbar innerhalb 1-2 Wochen

Buch

Bendis A. I. Saage - English
Brain Nutrition: Mental Well-being Through Nutritional Medicine

Discover how nutrition directly influences your brain health and mental well-being in this comprehensive guide to brain nutrition and nutritional medicine. This practical handbook bridges the gap between …

lieferbar innerhalb 2-3 Wochen

Buch

Yvette Murray
Mental Health Contagion

The World Health Organization (WHO) estimates that about 970 million people in the world are suffering from a mental disorder. That's one in eight. Consider the number of people who are affected by those …

lieferbar innerhalb 1-2 Wochen

Buch

Dylan Werner
Pranayama - Atem ist Leben

Vom ersten bis zum letzten Atemzug verbringen wir das ganze Leben in einem ewigen Kreislauf des Ein- und Ausatmens. Aber was bedeutet, richtig zu atmen? Warum hat Atmen für unsere Gesundheit eine so zentr…

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Byung Joo Choi
Qigong Revolution

Embark on a journey of transformation with Qigong Revolution: The Definitive Guide to the History, Practice, and Art of Qigong. Dive deep into the ancient art of Qi with Qigong Revolution, a comprehensive…

lieferbar innerhalb 2-3 Wochen

Buch

Camilla Nord,
Das ausgeglichene Gehirn - Was uns die Neurowissenschaft über mentale Gesundheit verrät

Gehirn in Balance, statt Chaos in der SeeleDer Weg zu mehr Ausgeglichenheit und psychischer Gesundheit scheint heute simpel: Guter Schlaf, ein paar Yoga- und Achtsamkeitsübungen und im Zweifelsfall helfen…

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Alan E Kazdin
Mental Health Interventions in Everyday Life

Around the world, people are facing high and rising levels of mental health problems. There exist effective treatments, but they largely are not reaching people in need. In Mental Health Interventions in …

lieferbar innerhalb 1-2 Wochen

Buch

Vicky Cattell, Stephen Stansfeld
Work in the Balance

CHAPTER 1: INTRODUCTION.- CHAPTER 2: LOWER GRADES AND SOCIAL RELATIONS.- CHAPTER 3: MIDDLE GRADES: CO-OPERATION AND WORK-LIFE BALANCE.- CHAPTER 4: HIGHER GRADES: 'YOU HAVE TO BELIEVE IN THE VALUE OF WHAT …

lieferbar innerhalb 2-3 Wochen

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Samuel Bendeck Sotillos
Psyche and the Sacred

For readers of transpersonal psychology and spiritual nonfiction, Psyche and the Sacred is a bold critique of modern mental health care that calls for a return to the soul-centered healing found in the wo…

lieferbar innerhalb 1-2 Wochen

Buch

Paula Brandstetter,
Positive Psychiatry

At a time when mental illness is on the rise worldwide and conventional treatment methods are often symptom-centred, Positive Psychiatry represents a new and revolutionary approach. This book explores how…

lieferbar innerhalb 2-3 Wochen

Buch

Jayme L Peta, Deb Coolhart, Rylan Jay Testa
The Trans and Gender Diverse Teen Resilience Guide

A teen-friendly guide to help you embrace your identity, build resilience, and thrive.As a transgender or nonbinary teen, you may sometimes feel like you are alone. The world can be a scary, unkind place,…

lieferbar innerhalb 1-2 Wochen

Buch

Esmaeil Safari
Children's adaptation to an unknown world

There are numerous problems facing immigrants, and in many of these difficult times, they need the advice of a specialist who understands them. Immigration psychological counseling provides immigrants wit…

lieferbar innerhalb 2-3 Wochen

Buch

Noam Shpancer
Mental Fitness 101

This book uses insights from psychological science along with illuminating anecdotes to present a framework for understanding our inner architecture and helping readers discover how to live their best liv…

lieferbar ab 13.1.2026.

Buch

Kiran Bhatti, Thomas Roulet
Wellbeing Intelligence

Economist Edge

With workplace stress and burnout at record levels, everyone needs to understand the mental health challenges we face at work. But these challenges can be hard to anticipate and manage, whether we're tack…

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Buch

The Impact of Physical Activity on Mental Health

The Impact of Physical Activity on Mental Health: Emotional, Psychological, and Social Well-Being Volume I of the CEREPS Book Series comprises four thematic sections with nine chapters that explorethe Dev…

lieferbar ab 30.3.2026.

Buch

National Academies of Sciences Engineering and Medicine, Division of Behavioral and Social Sciences and Education, Committee On Law And Justice, Board On Children Youth And Families
School Active Shooter Drills

Active shooter drills have become a standard practice in nearly all U.S. schools, yet their potential impact on students and educators has received limited attention. School Active Shooter Drills: Mitigat…

lieferbar ab 21.12.2025.

Buch

Yuria Celidwen
Flourishing Kin

A first-of-its-kind book that updates the Western paradigm of mental wellness with Indigenous wisdom for collective, sustainable happinessHow do we cultivate happiness? When facing the monumental challeng…

lieferbar innerhalb 1-2 Wochen

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Tara Narula
The Healing Power of Resilience

A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how …

lieferbar ab 20.1.2026.

Buch

Kate Moryoussef
The ADHD Women's Wellbeing Toolkit

"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

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